Alyssa Castellanos, MA, Ma.Ed. – Medium

Alyssa Castellanos, MA, Ma.Ed.

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Alright, Alright, Alright. How McConaughey’s Memoir Can Help You Find Peace in the Unknown

Matthew McConaughey’s memoir “Green Lights” proposes an introspective idea that can help with anxiety about the future.

5 min readJan 27, 2023

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The cover of the novel “Green Lights” by Matthew McConaughey situated on a wooden table next to a pair of glasses and a stack of books.

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Curious

6 Problems That Analytical People Face

The downsides to being a logical, left-brained person.

7 min readMar 6, 2021

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Photo of an ipad and a pen on top of a notebook.

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In Fitness And In Health

Applying the Hero’s Journey to Discover Your Purpose

How your struggles reveal your purpose.

6 min readFeb 25, 2021

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Applying the Hero’s Journey to Discover Your Purpose

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Writers’ Blokke

Questioning Your Identity During the Pandemic

Why is your self-image being threatened?

7 min readFeb 12, 2021

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Questioning Your Identity During the Pandemic

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Alyssa Castellanos, MA, Ma.Ed.
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In Fitness And In Health

How Yin Yoga Helped Reduce My PCOS Symptoms

A natural way to manage your symptoms and improve your quality of life

6 min readFeb 26, 2023

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How Yin Yoga Helped Reduce My PCOS Symptoms

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Alyssa Castellanos, MA, Ma.Ed.
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Writers’ Blokke

7 Helpful Tips for Creating a Productive Writing Routine

Stuck in a writing rut? Follow these helpful tips to get your writing routine back on track.

6 min readFeb 23, 2023

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7 Helpful Tips for Creating a Productive Writing Routine

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ILLUMINATION

You Might Want to Avoid These Popular Vegetables for Your Health and Well-Being

The Dark Side of Eating Nightshade Vegetables

3 min readFeb 8, 2023

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You Might Want to Avoid These Popular Vegetables for Your Health and Well-Being

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Alyssa Castellanos, MA, Ma.Ed.
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Curious

The 7 Deadly Productivity-Killing Sins

Avoid These Habits to Maximize Your Productivity and Achieve Your Goals

7 min readFeb 3, 2023

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The 7 Deadly Productivity-Killing Sins

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Alyssa Castellanos, MA, Ma.Ed.
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Curious

How to Unlock a Deeper Level of Intimacy

A Fresh Perspective on Strengthening Relationships

4 min readFeb 2, 2023

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How to Unlock a Deeper Level of Intimacy

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Alyssa Castellanos, MA, Ma.Ed.
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Writers’ Blokke

The Top 10 Benefits of Journaling for Mental Health

Unlocking the Power of the Pen

5 min readFeb 2, 2023

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The Top 10 Benefits of Journaling for Mental Health

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Alyssa Castellanos, MA, Ma.Ed.

Alyssa Castellanos, MA, Ma.Ed.

⭐️ A tangled knot of creative introversion & information. I write about how you can make simple decisions in a chaotic world for a happy & comfortable life. ⭐️

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